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Sven Mahr

  • Zen Coaching
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Sven Mahr

Are you aware how chronic stress is messing with your body and mind?

Added on September 20, 2017 by Sven Mahr | Zen Coaching.
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Too busy all the time?

Chronic stress is causing mutiple problems in your body and is changing your brain. 

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In Übungen, Achtsamkeit Tags stress, coaching, meditation, zen, rest, self-care, empathy, compassion
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